10 miles with company is soo much better than alone. Today I was lucky enough to be joined by abradypus and another friend for a bimble around the local roads. My friend was worried about an injury so we did 10 miles in a 2 mile radius without doing any loop more than once. This was a suggestion by localadventures I believe. Brilliant! The conversation may have helped as well 😉
This 10 miler, was for abradypus, on the back of an “easy” parkrun where she received her very well deserved 100 parkrun jacket and t-shirt. Amazing! And while I didn’t manage to get a picture of her collecting her prize I did get a picture during the parkrun…..