Day 5 – Another Lovely Day

It’s been such a lovely long weekend.  As a family we’ve spent it just together without the usual running around that seems to accompany weekends at the moment.

Today we went on a cycle ride to a pub, a shorter cycle ride this time and less hills.  As a consequence I had to work quite hard not to be left behind!  I’m feeling very lucky(helped by a few glasses of wine!) and I also can’t move, due to the mileage I’ve been doing!  Back to normal tomorrow……..

6.8 miles over two sessions, 32:30 and 32:12, 9:37 min/miles and 9.14 min/miles, lunch in between.