Day 5 – Another Lovely Day
It’s been such a lovely long weekend. As a family we’ve spent it just together without the usual running around that seems to accompany weekends at the moment.
Today we went on a cycle ride to a pub, a shorter cycle ride this time and less hills. As a consequence I had to work quite hard not to be left behind! I’m feeling very lucky(helped by a few glasses of wine!) and I also can’t move, due to the mileage I’ve been doing! Back to normal tomorrow……..
6.8 miles over two sessions, 32:30 and 32:12, 9:37 min/miles and 9.14 min/miles, lunch in between.