Day 3 – Stairs could be a problem!
Ok I went to get out of bed this morning and both of my legs were solid. As I hobbled to the bathroom I wondered whether this was how my legs were going to feel all month? Any previous Junathoners, is this the case?
Nevertheless I put on my Audiofuel Full Tilt and headed out for a couple of miles. Once I started, I actually felt good, even amazing! The music made a huge difference. I tried the DJ mix without the coaching and it was exactly what I needed.
Distance: 2.8 miles
Time: 27 minutes 21 seconds
Several hours later I still can’t do stairs but I’m happy I went for a run.